ADHD Coaching: What It Is and How to Find the Right ADHD Coach
When ADHD is holding you back from achieving the life you want, the last thing you need is another “Just try harder” or “It’s not that difficult.” You need a safe space to ask questions, explore challenges, and build practical solutions, not judgement. That’s where an ADHD coach comes in. At Kemis Neurodiverse Kings, we […]
ADHD In Women – Subtle Symptoms And Signs You Should Know
It’s easy for ADHD in women to be missed because you often present with daydreaming, forgetfulness or emotional sensitivity rather than overt hyperactivity; if you feel chronically overwhelmed, mislabelled with anxiety or depression, or see symptoms worsen with hormonal shifts, this misdiagnosis can be harmful. The Silent Spectrum: Recognising Subtle Symptoms Emotional Instability: Shifting Feelings, […]
Practical ADHD Help For Adults – Strategies That Actually Make A Difference
It’s adult life—work, relationships and bills—that often magnifies ADHD, leaving you at risk of missed deadlines, mounting bills and strained relationships. You need a tailored approach that blends time-management, focus strategies and lifestyle changes; practical supports like Kemi’s resources, one-on-one ADHD coaching and family/parent support make a real difference, and with consistent tactics you can […]
The ADHD Brain Explained – Why It Works Differently
It’s your brain’s wiring and chemistry — especially dopamine regulation and differences in the prefrontal cortex and basal ganglia — that make planning, time perception and emotional control feel different, producing intense emotional responses and rejection sensitivity yet also creativity, high energy and rapid problem‑solving; if you want practical strategies and professional support, see Kemis […]