Understanding ADHD & Neurodiversity
Why You Feel Nothing All the Time (Alexithymia)
You know something’s wrong. You’ve known for years. People ask “how do you feel about that?” and your mind goes blank. Not because you’re avoiding
Understanding ADHD & Neurodiversity
Why You Stopped Asking for Help Years Ago: Understanding Learned Helplessness in Undiagnosed ADHD Women
There’s a moment that happens to almost every woman who gets diagnosed with ADHD in her 30s, 40s, or 50s. She’s asked: “Why didn’t you
Understanding ADHD & Neurodiversity
Why Being a Woman With ADHD and Autism Is 100% Different
There’s groundbreaking research that’s just emerged from Birmingham City University, and it’s putting words to something thousands of women already knew but couldn’t explain: being
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Why Your ADHD Medication Stops Working Before Your Period (And What You Can Do About It)
If you’re a woman with ADHD taking medication, you’ve probably noticed something frustrating. Your medication works brilliantly for three weeks of the month. Then, in
Parenting & Family Support for Neurodiverse Kids
Why You Struggle with Focus and Organisation: The Childhood Neglect Connection Nobody Talks About
If you’re an adult who constantly battles with focus, procrastination, emotional regulation, and getting things done, you’ve probably wondered what’s wrong with you. You’ve tried
Understanding ADHD & Neurodiversity
Why Women with ADHD Experience Gut Issues Differently: The Hormone Connection You Need to Know
If you’re a woman with ADHD dealing with bloating, digestive issues, or brain fog that gets worse at certain times of the month, you’re not