Family & Parenting Support

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Family ADHD Coaching Makes Parenting Easier — You Don’t Have to Do It Alone

If you’re exhausted, overwhelmed, or unsure how to best support your child, you’re not failing. Parenting a neurodiverse child brings unique challenges, and generic advice often isn’t enough. Our Family ADHD Coaching offers compassionate, practical guidance to help you better understand your child, create calmer routines, and strengthen family connection.

Why ADHD Feels Different at Home

The Emotional Toll Is Real

Raising a child with ADHD goes beyond homework or bedtime routines. It means handling meltdowns, misunderstood behaviors, and the emotional toll on your own wellbeing. Through Family ADHD Coaching, we help you uncover what’s happening beneath the surface and guide you in responding with clarity, confidence, and stronger connection.

What We Help With

Family ADHD Coaching That Supports Your Family Right Where You Are

We don’t believe in one-size-fits-all parenting advice. Our Family ADHD Coaching sessions are tailored to your unique dynamics, challenges, and needs—whether you’re navigating school struggles, emotional outbursts, or sibling tensions.

Building consistent, ADHD-friendly routines
Managing emotional dysregulation or meltdowns
Supporting school struggles and executive function
Creating better sibling relationships
Parent self-regulation and burnout prevention

For Parents, Caregivers, and Families

Support That Includes the Whole Family

Whether you’re a mum, dad, carer, or grandparent, this support is for you — not just your child. ADHD affects the entire household, and we believe every caregiver deserves the tools, space, and guidance to feel empowered

What Parents Are Saying

Real Change, Real Families

Hear from families who have moved from chaos and confusion to calmer, more connected parenting. Their stories are a reminder that you’re not alone — and that with the right support, positive change is always possible. Alongside guidance, simple wellness choices like immunity-boosting smoothies
can also help nurture both body and mind, supporting your family’s journey toward balance and wellbeing.

Do I need a formal ADHD diagnosis to work with you?

No diagnosis required! At KNK Coaching, we support anyone navigating executive function challenges, whether you’re officially diagnosed or not. If you’re feeling stuck, scattered, or overwhelmed—and want support that meets your brain where it is—you’re in the right place.

How often are coaching sessions?

Most clients meet weekly for consistent momentum, but we can customize the frequency based on your needs and availability. Sessions are designed to be flexible and accommodating to real-life schedules.

Is this suitable if I’ve tried coaching or therapy before?

Yes! Many of our clients have worked with therapists or other coaches before. KNK Coaching takes a neuro-affirming, nonjudgmental approach that focuses on real-life strategies—not just talk. Whether you’re starting fresh or continuing your journey, this work meets you where you are.

What makes ADHD coaching different from general life coaching?

ADHD coaching is designed specifically for brains that operate outside the “neurotypical” mold. KNK Coaching helps you build systems, reduce overwhelm, and navigate life with more clarity and ease. It’s not about fixing you—it’s about helping your unique brain thrive, with tools that actually work for you.

100%

Satisfaction

257+

Happy Patient

10+

Expert therapist

Why Choose Us

We Get ADHD — and We Get Family Life

We’ve worked with dozens of parents navigating the overwhelm, confusion, and guilt that come with ADHD parenting. Our approach is judgment-free, flexible, and centred around compassion and strategy — so you can feel more like a confident parent, not just a crisis manager.

Welcome

Let’s Make Home Feel Easier Again

You don’t have to keep guessing. Get tailored support that helps you reconnect with your child and create more peace at home. Start with a free clarity call — no pressure, no obligation.